It’s not about controlling the thoughts that appear in our mind. It’s about watching them and their effects on our mood. Becoming attached to anything is a choice, a conscious one. But, we so rarely are truly conscious of what is happening in and not to our body. Every word has its own frequency. Its meaning and power over the body can be altered according to the entire field of frequencies an individual is experiencing at a certain moment. The entire and so complex individual beliefs system is based on words and the feelings or emotions they might have produced at the moment of inception. Thus, perception can rule over consciousness.
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